Recipes

Healthy chocolate spread cream / Crema saludable de chocolate y avellanas

Do your kids want to eat chocolate? Yeah! Do you want your kids to eat veggies? Yeah! Alright, stop searching....I have the best combination for you, a win-win! 😉 All of us have grown seeing and/or eating Nutella (Nocilla in Spain). Fortunately, at our place it was impossible to find it in the cupboard. I… Continue reading Healthy chocolate spread cream / Crema saludable de chocolate y avellanas

Recipes

Zucchini & emmental pudding / pastel de calabacín & emmental

This is one of my fave for a kids´birthday celebration, a pic-nic at the beach/park, or a Friday dinner with friends. It is the classic "gatêau", but I have used less quantity of emmental (and some chopped turkey instead), less olive oil, and next time I will swap the wheat flour for another type of… Continue reading Zucchini & emmental pudding / pastel de calabacín & emmental

Recipes

Chicken, hummus and veggies / Pollo con humus y verduritas

When preparing this recipe, I think about the discussion with my friend Leticia 😉. This recipe is the perfect example of a quick, easy and healthy dinner! What else? It takes barely 15 minutes to prepare, and it is low carb, high in protein, full in nutrients and very filling. But most importantly...very yummy! 😋. I… Continue reading Chicken, hummus and veggies / Pollo con humus y verduritas

Recipes

Healthy raspberry brownie / Brownie saludable con frambuesas

My sister was recently challenging me to post a healthy brownie recipe. She loves brownie so much! But baking a traditional one every week is not the healthiest option...So I came across with two ingenious recipes, so here I try one! For this recipe a secret ingredient you will never think of is used...black beans… Continue reading Healthy raspberry brownie / Brownie saludable con frambuesas